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Safe and effective 5 prenatal yoga classes by Susana Lopes, for all 3 Trimesters for a more Healthy, Strong & Calm Pregnancy, Labor & Birth Experience. Flow gently with Susana between postures, lengthening the muscles in your back, hips and sides, as you learn to connect with your breath, baby and the mother within.
In honor of World Pregnancy Day, The Association for Prenatal & Perinatal Psychology and Health (APPPAH) is thrilled to deliver 5 exclusive videos featuring experts in the field of prenatal and perinatal psychology. These insightful presentations explore vital topics to support parents, babies, and birth professionals.
During pregnancy women can ride the power of their imagination while listening to glorious music. One hour of inspiring and harmonious melodies, encourages the baby’s healthy growth and development. Furthermore, it’s also a privileged moment to envision a superb future for this new citizen of the world.
This talk by Nese Karabekir focuses on the importance of establishing a nurturing and supportive atmosphere for childbirth. It covers practical tips for designing a birth space that promotes safety, and connection, ensuring that parents feel empowered and comfortable during labor.
This talk with Yukta Mukhi explores the importance of creating a nurturing, spiritually prepared environment before conception. It discusses practices to cleanse and open the womb space, fostering a mindful and sacred approach to welcoming new life.
This course supports families, couples, and individuals preparing to start or expand their family. It invites reflection on your intentions, histories, and dreams while offering stress-relief tools and insights on the importance of connecting with your baby from preconception. Rooted in a holistic, trauma-informed approach, it helps you create the best possible beginning for your family.
This eBook explores the deep connections between our psychological development and the evolution of humanity, offering unique insights for curious minds. Available for a symbolic donation.
This eBook offers simple, effective techniques to help expectant mothers manage stress and cultivate emotional well-being during pregnancy. Grounded in both science and compassion, it’s a supportive guide for those seeking calm, connection, and inner balance through this transformative time. Available for a symbolic donation.
A nurturing, science-informed guide for expectant parents and professionals, Your Pregnancy Journey explores pregnancy as a sacred and transformative time. It covers emotional, psychological, physical, and ecological aspects of life before birth. Available for a symbolic donation.